Cardiovascular Blog Articles
How to Sleep Better for a Healthier Heart
How much sleep did you get last night? Did you wake up feeling rested and alert? Adults need about 7-9 hours of sleep each night. Unfortunately, 40% of Americans don’t get enough of it. In today’s world, quality sleep might seem like a luxury — but it’s an essential…
When Are Palpitations a Cause for Concern?
A heart palpitation is an irregular heartbeat. It may only last a second or two, but it feels different than your heart’s normal rhythm. It can make you become very aware of your heartbeat — and you might begin to worry about your health. Palpitations are fairly…
Should I Worry About Heart Palpitations?
Your heart beats an average of 100,000 times each day. You’re not aware of it most of the time, but heart palpitations can suddenly call your attention to your chest. Heart palpitations are unusual or irregular heartbeats. Palpitations can feel like your heart is…
Is Chest Pain Ever Normal?
Chest pain takes many different forms. From an ongoing dull ache to sharp pains that come and go, experiencing chest pain can make you worry that you’re having a heart attack. While chest pain can indicate a heart attack, there are lots of other possible causes, and…
Start Eating These Heart-Healthy Foods Today
Food is your body’s main source of fuel. The foods and drinks you consume every day contain calories and nutrients, which your body converts into energy that keeps you alive. Eating a healthy diet is one of the most important elements of living a healthy life. Healthy…
My Child Has a Heart Defect. Now What?
Of every 1,000 births in the United States, about nine babies are born with congenital heart defects. A congenital heart defect is a problem that originated when a baby’s heart was developing in the womb, and it’s the most common birth defect in the country. A baby’s…
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